BEGIN:VCALENDAR VERSION:2.0 PRODID:-//jEvents 2.0 for Joomla//EN CALSCALE:GREGORIAN METHOD:PUBLISH BEGIN:VTIMEZONE TZID:America/New_York BEGIN:STANDARD DTSTART:20171105T010000 RDATE:20180311T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/New_York EST END:STANDARD BEGIN:STANDARD DTSTART:20181104T010000 RDATE:20190310T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/New_York EST END:STANDARD BEGIN:STANDARD DTSTART:20191103T010000 RDATE:20200308T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/New_York EST END:STANDARD BEGIN:STANDARD DTSTART:20201101T010000 RDATE:20210314T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/New_York EST END:STANDARD BEGIN:STANDARD DTSTART:20211107T010000 RDATE:20220313T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/New_York EST END:STANDARD BEGIN:STANDARD DTSTART:20221106T010000 RDATE:20230312T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/New_York EST END:STANDARD BEGIN:STANDARD DTSTART:20231105T010000 RDATE:20240310T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/New_York EST END:STANDARD BEGIN:STANDARD DTSTART:20241103T010000 RDATE:20250309T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/New_York EST END:STANDARD BEGIN:STANDARD DTSTART:20251102T010000 RDATE:20260308T030000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:America/New_York EST END:STANDARD BEGIN:DAYLIGHT DTSTART:20170604T090000 RDATE:20171105T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/New_York EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20180311T030000 RDATE:20181104T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/New_York EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20190310T030000 RDATE:20191103T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/New_York EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20200308T030000 RDATE:20201101T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/New_York EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20210314T030000 RDATE:20211107T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/New_York EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20220313T030000 RDATE:20221106T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/New_York EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20230312T030000 RDATE:20231105T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/New_York EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20240310T030000 RDATE:20241103T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/New_York EDT END:DAYLIGHT BEGIN:DAYLIGHT DTSTART:20250309T030000 RDATE:20251102T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:America/New_York EDT END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:c9132b7dc1e779bb78640934b6d22747 CATEGORIES:Shows, Events & Clinics CREATED:19691231T190000 SUMMARY:Yoga Class at the Clubhouse DESCRIPTION:TUESDAY YIN CLASSES - 9:00 AM - 10:15 AM\n4 WEEK SESSION - $40 MEMBERS/$50 NON-MEMBERS; SINGLE CLASS $12/$14\nYIN YOGA - Yin is a quiet practice with long held grounded postures. Good for the connective tissues and the joints . Based on the same work as acupuncture. More meditative in nature. (It is helpful to bring an extra blanket for propping.)\nPlease bring correct chan ge or a check made out to our instructor MaryAnne Hagglund\nDon't forget to bring all your gear - mat, blanket, blocks, strap or any other props you n eed.\nPlease try to arrive on time.\nand Bring a Friend!!\nI am happy to an nounce we will continue to have Hatha on Fridays with our new instructor, B renda Ellison. I have known Brenda for some years and know you will enjoy h er instruction. She has taught at Hermitage Country Club and many other pla ces in the area.\nThere will need to be a few accommodations because of hav ing 2 instructors - those are:\n- you will not be able to switch back and f orth between Tues and Friday classes. If you want to do that , you should p ay by the class rather than for the whole session.\n- Paying by CHECK or CO RRECT CHANGE is even more important, so please have mercy on me and bring a check or correct change.\n- Brenda does not have blocks for your use on Fr idays, so if you use them, please bring your own.\n- As usual remember your mats and blankets\n\nOTHER CLASS SCHEDULE:\nFRIDAY HATHA CLASSES - 9:00 AM - 10:15 AM\n4 WEEK SESSION - $40/$50 - $12/$14\nHATHA YOGA - Moving active practice. Series of sun salutations, yoga postures that will aide the body with strength, flexibility, stamina. Options and modifications given. (If students care to bring blocks, strap, blanket that can be helpful.)\nLOOKIN G FORWARD TO SEEING YOU !!!!\nIf you have any questions, please ask! either email dudleyluck@gmail.com (mailto:dudleyluck@gmail.com) or phone 347-717 7. Dudley Luck\n"Give a man a pill and you fix him for the day, give a man yoga and you fix him for life"\n X-ALT-DESC;FMTTYPE=text/html:
TUESDAY YIN CLASSES - 9:00 AM - 10:15 AM
4 WEEK SESSION - $40 MEMB ERS/$50 NON-MEMBERS; SINGLE CLASS $12/$14
YIN YOGA - Yin is a quiet p ractice with long held grounded postures. Good for the connective tissues a nd the joints. Based on the same work as acupuncture. More meditative in na ture. (It is helpful to bring an extra blanket for propping.)
Please bring correct change or a check made out to our instructor MaryAnne Hagglun d
Don't forget to bring all your gear - mat, blanket, blocks, strap o r any other props you need.
Please try to arrive on time.
and Br
ing a Friend!!
I am happy to announce we will continue to have Hatha on Fridays with our new instructor, Brenda Ellison. I have known Brenda for some years and know you will enjoy her instruction. She has taught at Herm itage Country Club and many other places in the area.
There will need to be a few accommodations because of having 2 instructors - those are:
- you will not be able to switch back and forth between Tues and Friday
classes. If you want to do that , you should pay by the class rather than
for the whole session.
- Paying by CHECK or CORRECT CHANGE is even mor
e important, so please have mercy on me and bring a check or correct change
.
- Brenda does not have blocks for your use on Fridays, so if you use
them, please bring your own.
- As usual remember your mats and blanke
ts
OTHER CLASS SCHEDULE:
FRIDAY HATHA CLASSES - 9:00 AM - 10:15 AM
4 WEEK SESSION - $40/$50 - $12/$14
HATHA YOGA - Moving
active practice. Series of sun salutations, yoga postures that will aide t
he body with strength, flexibility, stamina. Options and modifications give
n. (If students care to bring blocks, strap, blanket that can be helpful.)<
/p>
LOOKING FORWARD TO SEEING YOU !!!!
If you have any questions, p lease ask! either email dudleyluck@gm ail.com or phone 347-7177. Dudley Luck
"Give a man a pill a nd you fix him for the day, give a man yoga and you fix him for life"
DTSTAMP:20240329T060158 DTSTART;TZID=America/New_York:20180605T090000 DTEND;TZID=America/New_York:20180605T101500 SEQUENCE:0 RRULE:FREQ=WEEKLY;COUNT=4;INTERVAL=1;BYDAY=TU TRANSP:OPAQUE END:VEVENT END:VCALENDAR